{"id":918,"date":"2021-09-01T18:44:29","date_gmt":"2021-09-01T17:44:29","guid":{"rendered":"https:\/\/psychedworkplace.ie\/?page_id=918"},"modified":"2026-03-02T15:49:49","modified_gmt":"2026-03-02T15:49:49","slug":"workshops-courses","status":"publish","type":"page","link":"https:\/\/psychedworkplace.ie\/?page_id=918","title":{"rendered":"Workshops & Courses"},"content":{"rendered":"\t\t
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WORKSHOPS \/ COURSES<\/br>OFFERED THROUGH PSYCHED<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Psyched (Positive Support You Can Have Every Day) via Aoife Ni Chonchuir<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Introduction to Psyched - Mental Health Awareness Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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24th March 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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DATE:<\/b> Tuesday, 24th March 2026
LOCATION:<\/b> Talbot Hotel Cork, Main Street, Ballincollig, Cork
TIME:<\/b> 9:30am \u2013 1:15pm GMT\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Why get your workplace Psyched?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Just like our physical health, our mental health can vary from day to day. While understanding of the importance of good mental health is growing, stigma still exists around episodes of poor mental health.<\/p>

PSYCHED aims:<\/strong><\/p>

  1. To stimulate conversations in the workplace leading to a better understanding of mental health<\/li>
  2. To encourage employers from Cork and Kerry to engage with staff to promote and foster mental health in the workplace by setting goals for positive improvement<\/li>
  3. To celebrate commitment, good practice and innovation in mental health promotion in the workplace through participation in Psyched Recognition & Award Ceremony taking place in 2026. Apply now –\u00a0https:\/\/psychedworkplace.ie\/application-form\/<\/a><\/strong><\/li><\/ol>

    Our goal:<\/strong> To promote better mental health in workplaces across Cork and Kerry, an initiative which we hope will result in more understanding and reduced stigma towards mental illness in our wider community.<\/p>

    To learn more about PSYCHED: Psyched – A Brief Introduction<\/a>\u00a0 |\u00a0 www.psychedworkplace.ie<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Places are limited to 36 attendees and will be allocated on a first come, first served basis.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Psyched (Positive Support You Can Have Every Day) via Aoife Ni Chonchuir<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    All Things Sleep<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    23rd April 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    DATE:<\/b> Thursday, 23rd April 2026
    LOCATION:<\/b> Talbot Hotel Cork, Main Street, Ballincollig, Cork
    TIME:<\/b> 10:30am \u2013 1:30pm (Registration from 10:15am)\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Psyched is excited to announce a new workshop where \u201cAll things Sleep\u201d is being delivered by Senior Clinical Psychologist, Dr Anna O Sullivan. Neuroscience based reasons for why we need to sleep for physical and mental health. Sleep patterns at different stages of lifespan e.g. teen, young parent, peri\/menopause, older adult.<\/p>

    Optimal sleep duration per night.<\/p>

    Impact of insufficient sleep over time.<\/p>

    Practical sleep quality improvement strategies, etc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Places are limited to 7 attendees and will be allocated on a first come, first served basis.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Psyched (Positive Support You Can Have Every Day) via Aoife Ni Chonchuir<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Building Resilience at Work<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Wednesday, 29th April 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    DATE:<\/b> 29th April 2026
    LOCATION:<\/b> Silver Springs Moran Hotel Events Centre, Tivoli, Cork
    TIME:<\/b> 10:00am \u2013 12:00pm \n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    The modern world of work presents many challenges on both the organisational and individual level. Factors such as the pandemic, increased remote working and ongoing technological advances have fundamentally transformed the way we work, and the challenges we face. Working in a rapidly changing working environment can lead many people to experience higher levels of stress.<\/p>

    Psychological research has taken an interest in how people develop resilience when facing changes in the work environment and stressful circumstances. Resilience allows us to adapt to changes in our environment. Through thinking more flexibly, and coping effectively with stress, resilient workers have been able to grow professionally and personally when facing adversity.<\/p>

    Drawing from psychological research and literature, the workshop facilitators will introduce strategies for developing resilience. These strategies will be aimed at coping effectively with stress, responding positively to setbacks, and developing a greater capacity for self-care. The workshop aims to support organisations and individuals to create working environments that cultivate resilience and enhance wellbeing. While the modern working world poses many challenges, resilience is a skill which we can all develop, and which will allow us to react more effectively when things are at their most difficult.<\/p>

    Facilitated by HSE Clinical Psychologists<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Places are limited to 30 attendees and will be allocated on a first come, first served basis.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Psyched (Positive Support You Can Have Every Day) via Aoife Ni Chonchuir<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Psyched Celebration & Recognition Event<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    26th May 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    DATE:<\/b> Tuesday, 26th May 2026
    LOCATION:<\/b> Vertigo, Cork County Hall
    TIME:<\/b> 5:45pm \u2013 8:00pm\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    The Psyched Recognition Awards are open to all workplaces across Cork and Kerry<\/strong> \u2014 large and small, public, or private \u2014 that are taking action to promote positive mental health at work. Whether you\u2019ve started conversations, offered training, or introduced small changes that make a meaningful difference, your efforts deserve to be recognised.<\/p>

    To apply for recognition:
    \u2705 Complete the simple online application form: https:\/\/psychedworkplace.ie\/?page_id=318<\/a><\/strong>
    \u2705 Share your workplace activities undertaken between 1 January \u2013 31 December 2025
    \u2705 Join us for the presentation of Certificates of Recognition by the Lord Mayor and County Mayor on Tuesday, 26th May 2026 (5:45pm \u2013 8:00pm)<\/p>

    Deadline to apply:<\/strong> Friday, 15th May 2026 at 5:00pm<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Places are limited to 7 attendees and will be allocated on a first come, first served basis.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    WORKSHOPS \/ COURSESOFFERED THROUGH PSYCHED Psyched (Positive Support You Can Have Every Day) via Aoife Ni Chonchuir Introduction to Psyched – Mental Health Awareness Training 24th March 2026 DATE: Tuesday, 24th March 2026LOCATION: Talbot Hotel Cork, Main Street, Ballincollig, Cork TIME: 9:30am \u2013 1:15pm GMT Why get your workplace Psyched? Just like our physical health, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-918","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=\/wp\/v2\/pages\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=918"}],"version-history":[{"count":236,"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=\/wp\/v2\/pages\/918\/revisions"}],"predecessor-version":[{"id":2407,"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=\/wp\/v2\/pages\/918\/revisions\/2407"}],"wp:attachment":[{"href":"https:\/\/psychedworkplace.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}